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Monthly Archives: March 2019

Protected: Lucha Libre License 101

March 29, 2019by Avispa Dorada

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About La Avispa

Avispa Dorada

My name is Avispa Dorada, and I'm the first luchadora who was ever trained at Lucha Libre Volcánica. I trained and performed lucha libre in Washington state from 2011-2018, and in 2018 moved to CDMX to work for CMLL. I'm also the head creator at Awkward Bug Studios. I make lucha libre and pro wrestling gear. On top of that (since nobody needs free time ever) I'm a gym-junkie and ACSM certified personal trainer. Do you love my work? Please consider subscribing to my Patreon page, and follow my adventures in the ring, the gym, and the workshop!

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Week 7 of my new lifting plan. I’m up ~3 kg (from 61 to 64 kg), have put on over 1/2” on my arms, have maintained a relatively stable body composition, and am seeing steady strength improvements nearly every week. No mysteries here: consistent workouts, lots of food. Lather, rinse, repeat. · · · #luchadora #luchalibre #womenwithmuscle #womenwholift #womenwhowrestle #Mexico #CMLL #VuelaComoAvispa

New T-shirts coming soon. 😎👕 Próximamente! Nuevas playeras. · · · #luchadora #luchalibre #womenwithmuscle #womenwholift #womenwhowrestle #Mexico #CMLL #VuelaComoAvispa

Training/ lifting 2-a-day: ✅. This is my happy “endorphin rush” face. (I’m actually just excited to go home and eat lunch) · · · #luchadora #luchalibre #womenwithmuscle #womenwholift #womenwhowrestle #Mexico #CMLL #VuelaComoAvispa

Recuerdos de hace un año: mi debut con @cmll_mx . ✨🐝✨ · · · #luchadora #luchalibre #womenwithmuscle #womenwholift #womenwhowrestle #Mexico #CMLL #VuelaComoAvispa

A veces hay que mirar hacia atrás para ver tan lejos has llegado. 2011 (mere weeks after I started lifting weights) vs 2019. · · · #luchadora #luchalibre #womenwithmuscle #womenwholift #womenwhowrestle #Mexico #CMLL #VuelaComoAvispa #TransformationTuesday

Ring y gym: ✅ · · · #luchadora #luchalibre #womenwithmuscle #womenwholift #womenwhowrestle #Mexico #CMLL #VuelaComoAvispa

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